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Latest npcny Photos on Instagram

List of Latest npcny Photos and also Videos

theshowcasepage Instagram Photo: 1498580433323243647_1257352983

@amber_lynn222 - Stage shots πŸ“·πŸ’ͺπŸ’™ #npcbikini #npcbikiniathlete #npccompetitor #ifbb #ifbbpro #ifbbbikinipro #wbff #wbffpro #wbffdiva #stageshots #nycapitolchampionships #npcny #fitnesscompetitor #selfcoached #ibuiltthis #toxicangelzbikinis #poses #strutyourstuff #longhair #girlswholift #igfitness #stayporksitive #workforit #ICEtanning #theshowcasepage

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amber_lynn222 Instagram Photo: 1495719752948336524_144233350

Last one πŸ’™πŸ˜Š That lighting was perfect in the bathroom. I loved this blue suit. Oh I'm going to miss being lean and tan. Haha. #npcbikini #showday #fitnesscompetitor #toxicangelzbikinis #glammedup #bronze #Ibuiltthis #selfcoached #longhair #workforit #igfitness #npcny #albany #113 #showselfie #allthatglitters #girlswholift #dreamtimecreations

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bigmazofficial Instagram Photo: 1495223427207033536_4866322186

So last year at the NPC Capitol Championships this girl rocked it at her first show taking home first place in her class. After that show and seeing her potential we decided to prep for NPC Nationals in Miami and take our chances at her Pro Card. Shortly after she kept getting serious pains in her hip area during training to the point where it would bring her to tears. She went and saw her care provider and got an MRI done. The results revealed she had a torn labrum micro fracture and pieces of bone and cartilage flaking off in her hip and ball socket, and the doctor said she needed immediate surgery. Taking advice from the doctor, her parents, and myself she went in for surgery. She was immobilized to crutches and out of the gym for months. As soon as she could she was on any piece of cardio equipment she was cleared for. Then she made the decision she wanted to prep for this years NPC Capitol Championships. Her prep was a very difficult one, not even being cleared to squat until 6 weeks in, it was an absolute challenge to say the least. But she did it, she pushed through everything. This past weekend she stepped on stage and ROCKED it. She didn't skip a beat, it was like she never stopped. She placed 2nd in one of the most competitive Bikini Open D classes I've ever seen in my life. As a coach, I couldn't be more proud. As an athlete, as a person, and as an ambassador to the sport of bodybuilding Carissa Gravelle is a true inspiration to anyone. Her resiliency gives faith and hope to anyone who has ever faced a setback in any situation. I am beyond blessed to have her on my team. Let it be known, we ARE coming for her pro card this November in Miami, FL at the IFBB/NPC Nationals, and nothing will stop her! @carissagravelle ---------------------------------------------------------------------------------------------------------- #TeamBMF #leadneverfollow #abssportsandfitness #newyork #upstateny #upstatenewyork #nyc #ny #npc #npcbikini #npcphysique #npcbodybuilding #npcfigure #ifbb #ifbbpro #ifbbbikini #ifbbfigure #ifbbphysique #bodybuilding #gym #life #mensphysique #fitness #health #troyny #albanyny #competitor #coach #NPCNorthEast #NPCNY

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amber_lynn222 Instagram Photo: 1494005162845889133_144233350

Stage shots πŸ“·πŸ’ͺπŸ’™ I would be lying if I said I wasn't disappointed I didn't place top 5. I train for a show determined to do well, and hate feeling like a failure after all that hard work. I need to remember its just a competition, and that I just wasn't what the judges were looking for this time. I am happy I improved on my posing and still brought a decent package to the stage. I will never give up my passion for fitness whether I decide to compete again or not. Thank you @chrishaydenphoto for the shots😊 #npcbikini #stageshots #nycapitolchampionships #npcny #fitnesscompetitor #selfcoached #ibuiltthis #toxicangelzbikinis #poses #strutyourstuff #longhair #girlswholift #igfitness #stayporksitive #workforit #icetanning

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rene_marven Instagram Photo: 1493742389331112697_346871895

Shout out to my best friend competing today in Albany New York! #letsgogina #NPC #FIGURE #sunyalbany #newyork #npcny #eastcoast #comeback

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nickcookie_ Instagram Photo: 1490938932056486184_1607198721

I want pumpkins! #motivated #fitlife #fitness #gym #dedicated #muscle #aesthetic #handsomemuscle #NPC #mensphysique #ifbb #muscleandhealth #physique #bodybuilding #competitor #newyork #gogetter #trainharderthanme #npcny

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amber_lynn222 Instagram Photo: 1490806488737111967_144233350

Oh Hello veins😈πŸ’ͺ Todays workout was a struggleeee. My energy level is at like a 2 this week but I know I just gotta push through these last few days. I can't wait for this weekend 😊 #npcbikini #doitforthedonuts #fitnesscompetitor #peakweek #nocarbs #thestruggleisreal #veinspoppin #shoulders #girlswholift #determined #soclose #npcny #selfcoached #militarymuscle #igfitness

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nickcookie_ Instagram Photo: 1490237418589433144_1607198721

Suns out guns out β˜€οΈπŸ’ͺ🏼 #motivated #fitlife #fitness #gym #dedicated #muscle #aesthetic #handsomemuscle #NPC #mensphysique #IFBB #muscleandhealth #physique #bodybuilding #competitor #newyork #gogetter #trainharderthanme #npcny

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nickcookie_ Instagram Photo: 1487162999294093819_1607198721

Not really much to say, shit weather in Albany still happy as hell doe. Chest and triceps this morning then class then back for some boulders! Almost Friday yallπŸ’ͺ🏼 #motivated #fitlife #fitness #gym #dedicated #muscle #aesthetic #handsomemuscle #NPC #mensphysique #IFBB #muscleandhealth #physique #bodybuilding #competitor #newyork #gogetter #trainharderthanme #npcny

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nickcookie_ Instagram Photo: 1485893928422297811_1607198721

Just going through the motions. #motivated #fitlife #fitness #gym #dedicated #muscle #aesthetic #handsomemuscle #NPC #mensphysique #IFBB #muscleandhealth #physique #bodybuilding #competitor #newyork #gogetter #trainharderthanme #npcny

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nickcookie_ Instagram Photo: 1485196136133478220_1607198721

#peashooters #motivated #fitlife #fitness #gym #dedicated #muscle #aesthetic #handsomemuscle #NPC #mensphysique #IFBB #muscleandhealth #physique #bodybuilding #competitor #newyork #gogetter #trainharderthanme #npcny

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nickcookie_ Instagram Photo: 1484261780586115314_1607198721

Metabolism is on fire almost 4k in calories a day, next zero cardio, and today was a very rare occasion of me training abs. Lean bulk is going great 191 lbs this morning. Go ahead and watch me work. #motivated #fitlife #fitness #gym #dedicated #muscle #aesthetic #handsomemuscle #NPC #mensphysique #IFBB #muscleandhealth #physique #bodybuilding #competitor #newyork #gogetter #trainharderthanme #npcny

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nickcookie_ Instagram Photo: 1477207984659874095_1607198721

Fuck it Mask off 🎭 #motivated #fitlife #fitness #gym #dedicated #muscle #aesthetic #handsomemuscle #NPC #mensphysique #ifbb #muscleandhealth #physique #bodybuilding #competitor #newyork #gogetter #trainharderthanme #npcny

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kari_personaltrainer_nyc Instagram Photo: 1477106120786235409_2487517985

NPC competitors ! March 31 (Friday ) we are doing professional airbrush Tanning . Friday night 6 pm Complete Body & Spa address :301 E 57th St, New York, NY 10022 contact us to schedule appointment cell phone 8638845335 Karina or mail colettey@msn.com Colette . We are waiting for u ! #npccompetitor #npcclassicphysique #npcbikini #npc #npcfigure #npcclassicphysique #bodybuilding #npcny #npcchampion #fitnesscompetitor #nycbodybuilding #equinox #crunchfitness #blinkfitness

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officialocb_page Instagram Photo: 1471399535608027266_3029231689

Registration is open for this SUPER PRO QUALIFER in Albany NY $30 RIGHT NOW EARLY BIRD FRENZE www.nysnatural.com #ocb #theocb #ocbpro #maryland #bigeastnatural #nystatenatural #naturalathletes #nattymuscle #naturalbodybuilding #bikini #figure #physique #npc #npcny #classicphysique

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nickcookie_ Instagram Photo: 1469092242919905283_1607198721

I remember when... nah fuck that them days are gone! #motivated #fitlife #fitness #gym #dedicated #muscle #aesthetic #handsomemuscle #NPC #mensphysique #ifbb #muscleandhealth #physique #bodybuilding #competitor #newyork #gogetter #trainharderthanme #npcny

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iconicmovmnt Instagram Photo: 1468097335975247765_1994955165

Racerback tank tops in heather grey, dark grey and black. These are a 57% cotton, 38% polyester and 5% spandex blend. Form fitting and soft. #iconic #iconicmovmnt #graffiti #graffitiart #summer17 #springtraining #racerbacktank #tanktop #npc #npcbikini #npcbikinicompetitor #npcny #fitchicks #newshit

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nickcookie_ Instagram Photo: 1465603099367796621_1607198721

Putting it ALL on the line, NEVER cheating myself! Making every rep in every set count! Digging deep is the only way I know how. So watch me work,watch me grow! #motivated #fitlife #fitness #gym #dedicated #muscle #aesthetic #handsomemuscle #NPC #mensphysique #IFBB #muscleandhealth #physique #bodybuilding #competitor #newyork #gogetter #trainharderthanme #npcny

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nickcookie_ Instagram Photo: 1464867283632786039_1607198721

Your boy is living. #motivated #fitlife #fitness #gym #dedicated #muscle #aesthetic #handsomemuscle #NPC #mensphysique #IFBB #muscleandhealth #physique #bodybuilding #competitor #newyork #gogetter #trainharderthanme #npcny

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nickcookie_ Instagram Photo: 1458308696882248230_1607198721

THOT THOT THOT! πŸ’₯πŸ’₯πŸ’₯ #motivated #fitlife #fitness #gym #dedicated #muscle #aesthetic #handsomemuscle #NPC #mensphysique #ifbb #muscleandhealth #physique #bodybuilding #competitor #newyork #gogetter #trainharderthanme #npcny

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big_maz_fitness Instagram Photo: 1451723984400061135_316864801

3 years apart, hard work pays off always! #teambmf #Bigmazfitness #motivation #motivated #fitlife #fitness #gym #dedication #dedicated #muscle #aesthetic #handsomemuscle #NPC #mensphysique #IFBB #muscleandhealth #abs #physique #bodybuilding #competitor #newyork #dreamchaser #trendsetter #gogetter #trainharderthanme #npcny #nynpc #dreamteam #hardwork #transformation

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nickcookie_ Instagram Photo: 1444667614857303807_1607198721

Just push, pull, eat and sleep. No over thinking, no under estimating! Here to work now watch me grow! #motivated #fitlife #fitness #gym #dedicated #muscle #aesthetic #handsomemuscle #NPC #mensphysique #IFBB #muscleandhealth #physique #bodybuilding #competitor #newyork #gogetter #trainharderthanme #npcny

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nickcookie_ Instagram Photo: 1442448954348757229_1607198721

Your boy just wanna cut, but thoroughly enjoying the heavy lifting fueled by all the carbs and fats. God Bless them half natty gains B. #motivated #fitlife #fitness #gym #dedicated #muscle #aesthetic #handsomemuscle #NPC #mensphysique #IFBB #muscleandhealth #physique #bodybuilding #competitor #newyork #gogetter #trainharderthanme #npcny

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big_maz_fitness Instagram Photo: 1438572828319697048_316864801

We are not the same. πŸ’―πŸ† #TeamBMF #Bigmazfitness #motivation #motivated #fitlife #fitness #gym #dedication #dedicated #muscle #aesthetic #handsomemuscle #NPC #mensphysique #IFBB #muscleandhealth #abs #physique #bodybuilding #competitor #newyork #dreamchaser #trendsetter #gogetter #trainharderthanme #npcny #nynpc #newyorknpc #dreamteam #hardwork

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nickcookie_ Instagram Photo: 1431642544304279512_1607198721

Day in Day out Ready for work. #motivated #fitlife #fitness #gym #dedicated #muscle #aesthetic #handsomemuscle #NPC #mensphysique #IFBB #muscleandhealth #physique #bodybuilding #competitor #newyork #gogetter #trainharderthanme #npcny

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dd_1309 Instagram Photo: 1426374221504452700_1454888655

My throwback goes to 2015 prep for my very 1st show. Now that I'm in prep it looks like I'm going to destroy this look with way better conditioning and way more size. #npc #tb #npcny #npcclassicphysique

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maryanns_fitness Instagram Photo: 1425602713449734687_2898898950

I've been training glutes, hams and back a lot more and I can't wait to start seeing progress. It's a slow process but it's worth it. Need bigger booty for nationals. #npcny #npcbikiniathlete #npcbikinicompetitor #npcbikini #bikini #bikinicompetitor #bikinis #glutes

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maryanns_fitness Instagram Photo: 1421974190701100875_2898898950

#gettingmygrindon #npcny #npcbikiniathlete #npcbikinicompetitor #npcbikini #national #nationals #teamu2017

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maryanns_fitness Instagram Photo: 1418835341879599402_2898898950

This couldn't be more true. 2016 has shown me how strong I truly am. From torn pec, implant removal, new implants, husband in hospital with systems shutting down from Gallbladder infection, to hitting prep and having my moment to shine. So much has happen in 2016 that taught me I can conquer any feet if I focus my energy. I hope 2017 is just as interesting. #nationalshereicome #bikini #npcbikini #npcbikinicompetitor #npcbikiniathlete #npcny I hope 2017 brings everyone health and happiness. πŸ’–

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nickcookie_ Instagram Photo: 1411262486195433780_1607198721

Mirron in at a little 183 today. Ill take that doe 😬 #motivated #fitlife #fitness #gym #dedicated #muscle #aesthetic #handsomemuscle #NPC #mensphysique #IFBB #muscleandhealth #physique #bodybuilding #competitor #newyork #gogetter #trainharderthanme #npcny

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big_maz_fitness Instagram Photo: 1410277015227236709_316864801

In my experience, the πŸ”‘ to muscle growth is muscle confusion. Here are a few different cable row variations I like to throw in from time to time to do just that. ---------------------------------------------------------------------------------------------------------- #TeamBMF #Bigmazfitness #motivation #motivated #fitlife #fitness #gym #dedication #dedicated #muscle #aesthetic #handsomemuscle #NPC #mensphysique #ifbb #muscleandhealth #abs #physique #bodybuilding #competitor #newyork #dreamchaser #trendsetter #gogetter #trainharderthanme #npcny #nynpc #newyorknpc #dreamteam #hardwork

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nickcookie_ Instagram Photo: 1408855167620863714_1607198721

Little fuckers need to grow!!!πŸ‘€ getting there though, yes I always chew on my headphones 😜 #motivated #fitlife #fitness #gym #dedicated #muscle #aesthetic #handsomemuscle #NPC #mensphysique #IFBB #muscleandhealth #physique #bodybuilding #competitor #newyork #gogetter #trainharderthanme #npcny

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big_maz_fitness Instagram Photo: 1408851373470455207_316864801

Your version of dedication and my version of dedication, are two different versions. #TeamBMF #Bigmazfitness #motivation #motivated #fitlife #fitness #gym #dedication #dedicated #muscle #aesthetic #handsomemuscle #NPC #mensphysique #IFBB #muscleandhealth #abs #physique #bodybuilding #competitor #newyork #dreamchaser #trendsetter #gogetter #trainharderthanme #npcny #nynpc #newyorknpc #dreamteam #hardwork

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