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Latest strength Photos on Instagram

List of Latest strength Photos and also Videos

your_gym_trainer Instagram Photo: 1544593984495974263_5625496682

Calf raise ❌wrong vs right😋✔ #girls #gainz #workout #inspiration #getfit #Motivation #models #bodybuilding #instagram #cardio #ripped #gym #bae #crossfit #beachbody #exercise #weightraining #training #shredded #abs #sixpacks #strength #strong #thuglife #weights #biceps #ripped #fit #aesthetic #fitness

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pumpwlaura Instagram Photo: 1544593977684494133_4126600257

Your time is limited, so don't waste it living someone else's life. Don't be trapped by dogma - which is living with the results of other people's thinking. Don't let the noise of others' opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. #definitionfitness #bepositive #meetmethere #lovemusic #liveyourlife #loveyourself #livesimply #staystrong #stayhealthy #strongnotskinny #strength #believeinyourself #dreamcatcher

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juliamckoryk.yoga Instagram Photo: 1544593934718500599_5611212154

Everything you need, courage, strength, compassion and love. Everything you need is already within you ❤. . . . . . . . . . #yoga #hiking #yogaoutside #yvr #northvancouver #pnwbc #warrior2 #eaglearms #pnw #explorebc #hikingadventures #outdooryoga #fitness #strength #yogi #instayoga #yogaeverywhere #grateful #playoutside #beautifulday #beautifulview #grateful #yogapractice #practiceandalliscoming

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dreessen_lisell Instagram Photo: 1544593888672882694_220735340

Enjoying my #quads progress 👌🏼 #quadcopter #quadcity #progress #strength #styrketrening #strenghtraining #lifting #legday #happy #bestrong #getstronger #personaltrainer #pt #bodyvibes_no #elitept

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zainhalal Instagram Photo: 1544593852039410337_2048132489

Although these may not be much i aim to expand this collection by the hundreds. Books have always been my way of escaping the world around me and exploring new infinite realms of discovery. I don't hold any bias to one particular genre.. As that is limiting the possibilities of new thoughts and ideas that could change your life. °Narnia series °The boy who dared °Empires of the silk road -history of central Asia from bronze age to present °the great moghuls °the gaurdians of ga'hoole °fifteenth summer °the sons of liberty #books #knowledge #power #strength #pen #paper #fiction #nonfiction #collection #read #reading #expand #thoughts #freedom #escape

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chrisellelyn Instagram Photo: 1544540550153453314_43821972

The beauty of womanhood is to realize you can be a mom and still be a sexy goddess!! ❤💋👅 . . . #momlife #momsrule #momsrock #sexymom #sexysaturday #superherosaturday #selfconfidence #confidence #beautiful #marvel #marvelcomics #marvelmom #marveluniverse #captainamerica #chrisevans #superhero #supermom #nerdalert #fitmom #fitlife #fitfam #momstrong #kneehighsocks #mamabear #parenting #bodybuilder #weightlifter #strength

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lds.yogi Instagram Photo: 1544593756787815471_3542563398

Great time this morning at Align/Body+Mind 😊 Today, our focus was on staying active in our practice! Jason (pictured to my left) is a great example of this. He has been practicing yoga for 3 months now and can already see the benefits it provides him! This weekend, he had some work to do in Reno. He lives 45 minutes away, but decided to come early and start the day off right with yoga! I am so glad he did. Thanks, Jason, for joining us! Next week, Stephen will be covering my Saturday class at the Sierra Arts. Make sure to sign up! Class starts promptly at 8:30 am 🙏 @communityogi @sierraarts . . . #renonevada #renoyoga #yogacommunity #communityogi #igyoga #partneryoga #treepose #yogafam #igyogafam #yogaclasses #vinyasa #vinyasayoga #active #fit #health #strong #healthymind #healthybody #yogastudent #yogateacher #yogafriends #balance #strength #flexibility #yogamom #yogastrong

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bluecollar_strength Instagram Photo: 1544593729490521422_2011802582

Keeping the shoulders healthy and building the upper back with about 200 reps of face pulls every week. I mix up the variations a little and sometimes do sets of 25 as part of my warm up or heavier sets of 10-15 later in the workout or both! - - - - - - #powerlifting #squat #bench #deadlift #bodybuilding #fitness #canadianpowerlifting #fitfam #liftheavy #training #gym #ipf #cpu #usapl #fitspo #workout #fit #gymlife #muscle #instafit #strength #powerlifter #strong #crossfit #strongmam #squats #benchpress #weightlifting #motivation #garagegymlife

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i_ellorin Instagram Photo: 1544593693787709345_1414488489

Sumo Part 5 - The engage. The speed at which the Rikishi move incredible, considering their size. . . . . . #sumo  #相撲  #sumowrestling  #dohyo  #土俵 #rikishi #力士 #power  #ryogoku  #ryogokusumohall  #strength #allworkallplay #japan  #日本 #tokyo  #東京  #ellorINjapan  #ciodoesjapan #biginjapan  #livingthedream  #thedream #thedailydream  #bucketlist  #travel

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beccasmithfitness Instagram Photo: 1544593594148755771_3045219464

This though 🙌🏻 i couldn't be happier to be meeting the women who empower me in less than a month!! Ahhh 😍 these women are seriously my soul sisters, best friends, my everything 😄

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larisaelenas Instagram Photo: 1544079679862223394_3273594474

The strongest people are not those who show strength in front of us, but those who win battles we know nothing about. -- #inspiration #inspireothers #strength #staypositive #life #words

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hafsamohamud_ Instagram Photo: 1544592933780809100_1209900791

#friendship #yourpeople #tribe #thoughts #wisdom #power #lifeisshort #youonlyliveonce #makethechange #happiness #joy #laughter #mindful #mindfulness #mindfullness #namaste #namaste🙏 #powertothepeople #hardship #life #pain #stress #strength #perseverance #peace #peaceofmind #struggle #changeyourmind #changeisgood #lifequotes

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madicara Instagram Photo: 1544593626898060012_25057454

A day of adventures and new backgrounds. . . . . . #yoga #yogi#yogaeverydamnday #yogaeverywhere #vancouver#igyoga #exercise #fitness#yogaeveryday #workout #fitfam #yogafam #yogachallenge#fitgirl #strength #gymnastics #yogalove#practicedaily #fitspo #influencer#strongisthenewskinny#yogagirl #flexibility#yvr #vancouver#canada #practiceandalliscoming #highlunge #backbend #adventure

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charlotte.livletic Instagram Photo: 1544593582967276946_5598211718

✔️✔️✔️ #healthandwellness #fitness #fitspo #perfect #excited #journalist #blogger #liveletic #staytuned #launching #dedication #determined #healthylife #happylife #healthyliving #mindset #positivity #support #cleaneating #cleanandlean #strength #goodvibes #only #always #thankyou #melbourne #followmyjourney #instalove

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fashionablediscourse Instagram Photo: 1544593564117553554_647992835

Wow it's a hot one out there! Stay hydrated and wear sunscreen!! 💦🌞 #healthy #exercise #fit #fitspo #fitgirl #fitlife #fitness #workout #run #hiit #cardio #strength #training #yoga #justdoit #motivation #nolimits #noexcuses #nodaysoff #girlswithmuscle #girlswithtattoos #girlswholift #sweat #vancouver #badass #movement #vegan #vancity

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mikep0d Instagram Photo: 1544593190361921092_1092784499

Just some late night foam rolling. Standard. Ello over dere!! ✌🏻️✌🏻

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_jessicakt Instagram Photo: 1544451211015890912_535276972

Lots of work to do but #hammies comin I'm nice and slow. Workin that hamstring glute tie in today and counting down the days till prep starts 💪 #instafit #motivation #fit #tagsforlikes #tflers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind

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steeltribe_musclegearapparel Instagram Photo: 1544593159283349027_199288715

Steeltribe!! utter #spartanrace #bodybuilding #leadbyexample #strength #love #beauty #compassion #persistence #health #wellness #babybump#lift #girlswithmuscle #wcw #humpday #gymlife #fitfam #fitness #photooftheday #npc #npcbikini #picoftheday #iifym #bikinicompetitor #bodybuilding #girlswholift @bevsgym utter #spartanrace #bodybuilding #npcteamuniversechampionships #npcteamuniverse2017

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morganperformancecoaching Instagram Photo: 1544593414892168213_4099177383

FIX THAT PELVIC TILT • The back extension exercise can be a very powerful exercise to assist with pelvic posture - if done in a specific way • The goal with this exercise is to improve the neurological control and awareness of pelvic position and strengthen the myofascial structures that will assist in holding a more neutral pelvis: • - flex the spine to remove excessive back extensor activation (remember they are excessive active in an anterior tilt) • - drive with the pelvis - push your hips into the pad squeezing the glutes and hamstrings (these muscles inhibit the hip flexors which are excessively active in an anterior tilt) • Intra-abdominal pressure is crucial to postural integrity and particularly in the anterior pelvic tilt to prevent "sagging" of the abdominals. SO create and inward pressure with your abdominals throughout the movement ! #posture #body #pelvis #anatomy #myofascial #balance #move #well #movement #movementculture #movementpatterns #myofascialrelease #exercise #stretch #strength #back #workout #train #fit #instafit #instadaily #sunday #fitness #fitgirls #fitfam #fitnessmotivation #fitnesstips #science #morganperformancecoaching

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n.abaie Instagram Photo: 1380690808378613577_1595045282

🔪🔪🔪 #instafit #motivation #fit #tagsforlikes #tflers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind

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bearkillah Instagram Photo: 1544579010906261480_237432680

Time for #FoodBattle !!! . Which one is the healthier choice? Swipe left to see the comparison and which food dominates 💪 . Today we have the Blueberry Muffin from Starbucks squaring off against the Cheesecake Cupcake from Nadia Cakes. . The muffin seems like the clear favorite here... Its got blueberries and bran on its side. How does it stack up against the sweet treat??? . #nutrition #food #diet #health #performance #calories

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pixabite Instagram Photo: 1544593347187210292_295719333

Dinner with this cast of characters. Wishing you all a WONDERFUL & SAFE Saturday night. #saturday #family #família #love #amazing #kindness #growth #strength #printing #lifegoals #positive #happy #positivevibesonly #funny #hustlehard #motivation #motivationalquotes #blessed #beautiful #fresh #smile #laugh #positivity #motivate #instagramhub #insta #screenprinting #famil #família #entrepreneur #fresh

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gagemallen Instagram Photo: 1544593300924050110_4330915521

Imagine the ego as dust. Dust which you keep allowing to get into your eyes. Without clearing the dust, you cannot see clearly. So clear your ego and see the world. . . . . . #spiritual #Spirituality #truth #beyourself #awareness #awake #staystrong #stayfocused #stayhumble #staypositive #higherconciousness #enlightenment #lightworker #loveandlight #live #love #life #loveyourself #hope #rise #strong #strength #crystals #energy #goodvibes #tribe #unity #thirdeye #vegan #plantbased

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scott_teamecto Instagram Photo: 1544593187452351841_1519837842

Happy Sunday from these knuckleheads 🙊

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_sammieray Instagram Photo: 1544593191796313463_44887156

🍑 • • • • • • • • #instafit #motivation #fit #tagsforlikes #tflers #fitness #gymlife #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #arms #cardio #sweat #grind #lifestyle #doubletap

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cgreenrun Instagram Photo: 1544593009327550375_1777207487

Saturday shenanigans 👌🏼 • • • #saturday #weekend #shootingrange #guns #girlswithguns #shootstraight #stpete #run #runner #running #tritraining #triathlete #triathlon #swimbikerun #vegan #veganfit #veganrunner #mom #momof4 #gym #weights #lift #muscles #strength #strengthtrain #instarunners #womenrunners

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mashaaag_ Instagram Photo: 1544593101669874348_231564232

No matter what you may be dealing with in your life right now, just know YOU are stronger than you can ever imagine! 💛 • • • • • • #believeinyourself #workforit #happiness #strength #staystrong #progressnotperfection #positivethinking #positivevibes #fitnessjourney

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kg_version Instagram Photo: 1544593094791763465_2118615593

I know! But I am cookin'! Uuuggghhh...no #painno #gain. It doesn't last long. I have to think it's #temporary. Well #prayfor me #saints, #mothers in #Zion, #intercessors, #prayerwarriors, pray my #strength #coreworkout #legsyesterday #wewillseeinthemorning #weights #planks #amazeyourself

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fitencyclopedia Instagram Photo: 1544592478974329335_4228777922

We come to the end of the macronutrients series with this post about fats. Fats have the highest calorie density as 1g of fat has 9 calories. In addition, they have the lowest thermal effect of 0-5%. This makes fats a very efficient source of energy. This might be a good strategy for people trying to put on some weight. However, before anyone gets mad at me it's important to mention that not all fats are the same. Fats are classified into two main parts which are saturated and unsaturated. 1. Saturated fat being the "bad" fat. By bad it means that high consumption can lead to increase risk of heart diseases. The heart disease is mainly caused by increasing bad cholesterol(LDL) which clogs the arteries. Saturated fats can be found usually in dairy and red meats. This type of fat should be limited. 2. The unsaturated (good) fats are found in vegetable sources including olive oil, seeds, and nuts. They are good because they aid increasing good cholesterol(HDL) and reduce (LDL). 3. The last type of fat that needs to be avoided at all costs is Trans fat. This is an artificially made fat that causes decrease in good cholesterol and increase in bad cholesterol. Even consumption of small amounts cause negative impact on health. It can be found in baked products, chips, and other fast foods. Fat consumption should never be eliminated from one's diet because they play important roles in formation of hormones , and absorbing and storage of many vitamins such as vit A. With this we come to the end of the macronutrients series. If you read this far please let me know of your opinions of the series so far.

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