EndoyinEndoyin

Search Instagram

Latest tffarmy Photos on Instagram

List of Latest tffarmy Photos and also Videos

coach_lukacsy Instagram Photo: 1503097636353187801_28657292

@nyngee completely inspired me this morning. What a meal. Thanks Nadia! @nova3labs @frontierperformance @_thesefistsfly @thetrainingplan #nova3af #frontiercommunity #frontierhunters #frontierstrong #frontier587 #tffarmy #ttpathlete #yyc #calgary #crossfit587 #crossfitwestregionals #crossfit #calgarycrossfit

Share 2 0
cbreezy614 Instagram Photo: 1501843141484626432_228141318

Another awesome Wednesday training with the homies @jeremymeredith @deanna__meredith @_thesefistsfly - 2 Rounds 20 Chest to Bar 20 Dumbell Flies @25lbs Then 20 min EMOM 10 Banded Crunches in Chair 10 Bodyweight Ring Dips 10 Banded Crunches in Chair 10 Banded Rear Delt Pulls #thesefistsfly#tffarmy #strengthinnumbers #crossfitvernon #vernon #trainingtrio#dowork#bernierstrong

Share 14 0
lecina.her Instagram Photo: 1501759474741655908_178959889

#franone year later. Pretty sure I'm more #fitas it is entirely unlikely I've become less #dramatic. #synergystrong

Share 7 0
limby2 Instagram Photo: 1501048365462707003_191625700

How do you fuel and recover? • I choose #Herbalife24 products to fuel my #roadtoregionalsThey have an extensive line of performance products for #24hourathleteslike my self. They are have amazing meal shakes for on the go and top of the line vitamins. Ask me how to get your hands on some or message @herbalife24fitmomma to hook you up! • • • @herbalife24 @thesefistsfly @celnutrition #thesefistsfly #tffarmy #celnutrition #nervacore #crossfit #crossfitgames

Share 1 0
_thesefistsfly Instagram Photo: 1500858423577760113_1425872948

Repost - @skotter11 : Can't say I was smiling this much through my morning session this AM...but just when I have a thought about quitting, I ask myself: WWDD - What Would Deanna Do?! Missing my girl @deanna__meredith! 💪 #WWDD #TFF #thesefistsfly #TFFArmy #strengthinnumbers #VirusCanada #ThePassionThatDefinesYou #MuscleMLKCanada #StrongerEveryday #crossfitvernon #TeamDeanna #doubledeannas

Share 0 0
skotter11 Instagram Photo: 1500795170017433636_24418522

Can't say I was smiling this much through my morning session this AM...but just when I have a thought about quitting, I ask myself: WWDD - What Would Deanna Do?! Missing my girl @deanna__meredith! 💪 #WWDD #TFF #TheseFistsFly #TFFArmy #StrengthInNumbers #VirusCanada #thepassionthatdefinesyou #musclemlkcanada #strongereveryday #crossfitvernon #TeamDeanna #DoubleDeannas

Share 3 0
gdotyee Instagram Photo: 1500499356134339041_519787

Wrap from @trainingdaycafe and a 1kg PR snatch at 139kg and training total at 319kg. Pretty sweet day at @crossfitrenegade. #crossfit #snatch #clean #jerk #cleanandjerk #gainz #tffarmy #thesefistsfly #prcity #hulk #atmyfavoritebar@kilophile

Share 3 0
lecina.her Instagram Photo: 1500413439263987248_178959889

The look on my face when I finally hit a 135 pound #snatchin a #workout. Twice! #synergystrong #weee #uglyfacemeansyouretrying

Share 6 0
_little_i Instagram Photo: 1500390639119860775_21042926

First day back on a program ☺️😇. This may look like the most unimpressive lifting video since I'm not moving. But this is a 5 second jerk support at 140kg/308lbs - which is the most weight I've ever held lol awesome possum in my books.

Share 8 0
meredith_root Instagram Photo: 1499555705009517276_547788099

"You do it because the doing of it is the thing. The doing is the thing. The talking and worrying and thinking is not the thing." -Amy Poehler • • • 6 weeks, keep doing your thing! • • • #crossfit #crossfitgames #blonyx #tffarmy #roadtoregionals@blonyx @_thesefistsfly @crossfitgames

Share 3 0
_thesefistsfly Instagram Photo: 1499363539733831476_1425872948

Repost - @meredith_root : Crop tops make you better at snatching. It's science. Grab one of these @_thesefistsfly crops and try it out! Use ROOT15 for a discount. No promises that you'll look as cute as I do, but hey it's worth a shot. • • • #trustmeimascientist #tffarmy #thesefistsfly #crossfit #crossfitgames

Share 0 0
whitneydarchuk Instagram Photo: 1498697923788122226_357295610

Our good friend David is here for the day with all his wicked @_thesefistsfly clothing! Come by Pure Athletics today to do some shopping! #thesefistsfly #tffarmy #inthehouse #allthecloths #shoppingtime🛍👌🏻

Share 0 0
coachtamane Instagram Photo: 1498214268376708242_197857599

Moving weight and trying not to pass out. 295 for some stuff. #teamauroracentral #thesefistsfly #tffarmy #crossfuel #bluearmy

Share 5 0
meredith_root Instagram Photo: 1498118311861441414_547788099

Crop tops make you better at snatching. It's science. Grab one of these @_thesefistsfly crops and try it out! Use ROOT15 for a discount. No promises that you'll look as cute as I do, but hey it's worth a shot. • • • #trustmeimascientist #tffarmy #thesefistsfly #crossfit #crossfitgames

Share 5 0
alexandrecampanelli Instagram Photo: 1497246369706230856_464646369

@Regrann from @crossfit - via @cbreezy614 Finally got the strap mounted on the chair so I can do excercises staying in the chair! This was a little goal of mine from when I first started doing rope climbs out of the chair, and I finally had the chance to smash it today🤙🏾 did a little workout after with rounds of 5 rope climbs to a 9ft mark and ripped my hands for the first time in a year and a half! Bitter sweet but I'll take it! @_thesefistsfly #ropeclimb#chairandall #gripburner #happyman #grinder#alwaysinspiredbymyhomies #crossfitvernon#threeamigos#crossfit #bernierstrong #thesefistsfly #tffarmy #strengthinnumbers - #regrann

Share 1 0
crossfitvernon Instagram Photo: 1497188485509250501_233586403

Cole is a wonderful human being and we are very excited to see this documentary dedicated to his journey. We love you, Cole! #repost@cbreezy614 with @repostapp ・・・ I'm not usually one to Bragg or boast about things but I'm extremely excited, also a little nervous to be filming a documentary on my life leading up to my accident to now. Super stoked that @adamrubyphotography approached me with this, I would never have done it if it wasn't for him opening my eyes to it. My life isn't anything special by any means but hopefully it opens some eyes and raises some awareness for Spinal Cord Injuries and Mental Health, and to show other people in my situation or a similar situation that life doesn't have to stop when changes happen. It will definetely not be an easy road, and it definetely won't happen over night, but if you surround yourself by the right people and be vulnerable in life, it will bring some pretty amazing opportunities and memories. A HUGE thank you for everyone's support so far @_thesefistsfly @crossfitvernon @wkbodyshop @crossfitokanagan #wheelingoutofmycomfortzone #somethingnew#suckingitup #gonnabeablast #summer17#allthefuns #documentary #bernierstrong #strengthinnumbers #thesefistsfly#tffarmy #kelowna

Share 2 0
_thesefistsfly Instagram Photo: 1497135053657022560_1425872948

Repost - @cbreezy614 : I'm not usually one to Bragg or boast about things but I'm extremely excited, also a little nervous to be filming a documentary on my life leading up to my accident to now. Super stoked that @adamrubyphotography approached me with this, I would never have done it if it wasn't for him opening my eyes to it. My life isn't anything special by any means but hopefully it opens some eyes and raises some awareness for Spinal Cord Injuries and Mental Health, and to show other people in my situation or a similar situation that life doesn't have to stop when changes happen. It will definetely not be an easy road, and it definetely won't happen over night, but if you surround yourself by the right people and be vulnerable in life, it will bring some pretty amazing opportunities and memories. A HUGE thank you for everyone's support so far @_thesefistsfly @crossfitvernon @wkbodyshop @crossfitokanagan #wheelingoutofmycomfortzone #somethingnew #suckingitup #gonnabeablast#summer17 #allthefuns #documentary #bernierstrong#strengthinnumbers #thesefistsfly#tffarmy #kelowna

Share 1 0
cbreezy614 Instagram Photo: 1496949409216070975_228141318

I'm not usually one to Bragg or boast about things but I'm extremely excited, also a little nervous to be filming a documentary on my life leading up to my accident to now. Super stoked that @adamrubyphotography approached me with this, I would never have done it if it wasn't for him opening my eyes to it. My life isn't anything special by any means but hopefully it opens some eyes and raises some awareness for Spinal Cord Injuries and Mental Health, and to show other people in my situation or a similar situation that life doesn't have to stop when changes happen. It will definetely not be an easy road, and it definetely won't happen over night, but if you surround yourself by the right people and be vulnerable in life, it will bring some pretty amazing opportunities and memories. A HUGE thank you for everyone's support so far @_thesefistsfly @crossfitvernon @wkbodyshop @crossfitokanagan #wheelingoutofmycomfortzone #somethingnew#suckingitup #gonnabeablast#summer17 #allthefuns #documentary #bernierstrong#strengthinnumbers #thesefistsfly#tffarmy #kelowna

Share 18 0
me_beauchemin Instagram Photo: 1496842687156292090_174926081

Coming back to life 🌻🔥🏋🏻‍♀️😺 #weightlifting #jerk #womanwholifts

Share 6 0
meredith_root Instagram Photo: 1496493299509371307_547788099

New favorite @_thesefistsfly • • • #thesefistsfly #tffarmy #crossfit #olympiclifting #blackonblackonblack

Share 0 0
cbreezy614 Instagram Photo: 1495900355652710598_228141318

Went for a little stroll with my girl and her Pa today, can't get enough of this monkey in my life❤🐒 Always comfy in my @_thesefistsfly #baby #15months #kendra#mygirl #shepullsmyheartstrings #thecutest #thesefistsfly#strengthinnumbers#tffarmy #kelowna

Share 6 0
lecina.her Instagram Photo: 1495766158518735100_178959889

The face you make after you force yourself to look at the nutritional label on mini eggs. "But they're so small?!" #happyeaster #itsover #how?!

Share 4 0
jonahlitz Instagram Photo: 1495371185809172874_243785621

It feels so good to see my strength coming back. This was 25lbs under my personal best with a belt. #wheresthedeadliftmachine #blackoutorbackout #tffarmy #thesefistsfly #neversatisfied

Share 5 0
coachtamane Instagram Photo: 1495359366663235869_197857599

Ran 5km worth of intervals yesterday and managed to hit #405for 3 today. I guess this #crossfitstuff is working #thesefistsfly #tffarmy #crossfuel #bluearmy

Share 4 0
_thesefistsfly Instagram Photo: 1495348696915672303_1425872948

#mcm@coachtamane 😍. Repost - @coachtamane : Doing it for the team. #teamauroracentral #thesefistsfly #tffarmy #crossfuel #bluearmy

Share 1 0
wheelwod Instagram Photo: 1495210530981660877_1461049145

#repost@cbreezy614 with @repostapp ・・・ Finally got the strap mounted on the chair so I can do excercises staying in the chair! This was a little goal of mine from when I first started doing rope climbs out of the chair, and I finally had the chance to smash it today🤙🏾 did a little workout after with rounds of 5 rope climbs to a 9ft mark and ripped my hands for the first time in a year and a half! Bitter sweet but I'll take it! @_thesefistsfly #ropeclimb#chairandall #gripburner #happyman #grinder #alwaysinspiredbymyhomies #crossfitvernon #threeamigos#crossfit #bernierstrong #thesefistsfly#tffarmy #strengthinnumbers

Share 5 0
limby2 Instagram Photo: 1495051448278773137_191625700

#MotivationMonday #RoadtoRegionals • 15lbs PR with 365lbs, I've been chasing this lift for a while. I think it's safe to say that @optimum_performance_training knows what he's doing. • Shout out to @celnutrition to keep my mental alertness game strong #NervaCore • • • • • @thesefistsfly @herbalife24fitmomma #herbalife #thesefistsfly #tffarmy #crossfit #crossfitgames #weightlifting #clean #squat #skwaat

Share 8 0
cfbarbelldao Instagram Photo: 1493511679567307973_1804708069

#repost@crossfit with @repostapp ・・・ via @cbreezy614 Finally got the strap mounted on the chair so I can do excercises staying in the chair! This was a little goal of mine from when I first started doing rope climbs out of the chair, and I finally had the chance to smash it today🤙🏾 did a little workout after with rounds of 5 rope climbs to a 9ft mark and ripped my hands for the first time in a year and a half! Bitter sweet but I'll take it! @_thesefistsfly #ropeclimb#chairandall#gripburner #happyman #grinder #alwaysinspiredbymyhomies#crossfitvernon #threeamigos #crossfit #bernierstrong #thesefistsfly #tffarmy #strengthinnumbers

Share 0 0
nativosbox Instagram Photo: 1493481396483408598_3041557822

#Repost from @crossfit with @regram.app ... via @cbreezy614 Finally got the strap mounted on the chair so I can do excercises staying in the chair! This was a little goal of mine from when I first started doing rope climbs out of the chair, and I finally had the chance to smash it today🤙🏾 did a little workout after with rounds of 5 rope climbs to a 9ft mark and ripped my hands for the first time in a year and a half! Bitter sweet but I'll take it! @_thesefistsfly #ropeclimb #chairandall#gripburner #happyman#grinder #alwaysinspiredbymyhomies #crossfitvernon #threeamigos#crossfit #bernierstrong#thesefistsfly #tffarmy #strengthinnumbers

Share 10 0
_thesefistsfly Instagram Photo: 1493208593254681311_1425872948

Twinning deanna's in their crops 👯. Love this photo of @skotter11 and @deanna__meredith . Www.thesefistsfly.com Repost - @skotter11 : This picture is a perfect description of how much FUN I had today at @crossfitvernon throwing down with @deanna__meredith and @jeremymeredith today! Was also awesome to see @limby2 for the afternoon session! Seeing as I just accepted my Individual Regionals Invitation, it was great to try and chase some Indy Regionals experts! 💪 #CrossFitVernon #TeamDeanna #doubledeannas #TFFArmy #thesefistsfly #VirusCanada #ThePassionThatDefinesYou #MuscleMLKCanada #StrongerEveryday

Share 3 0
skotter11 Instagram Photo: 1493182601589154556_24418522

This picture is a perfect description of how much FUN I had today at @crossfitvernon throwing down with @deanna__meredith and @jeremymeredith today! Was also awesome to see @limby2 for the afternoon session! Seeing as I just accepted my Individual Regionals Invitation, it was great to try and chase some Indy Regionals experts! 💪 #crossfitvernon #TeamDeanna #doubledeannas #TFFArmy #thesefistsfly #VirusCanada #ThePassionThatDefinesYou #musclemlkcanada #StrongerEveryday

Share 1 0
coach_lukacsy Instagram Photo: 1493098887879012703_28657292

New haircut who dis? Note to self. Haircut did not make us stronger today. But we prevailed. @nova3labs @dynamicyyc @_thesefistsfly @frontierperformance #crossfit #crossfit587 #frontier587 #frontierstrong #frontierhunters #tffarmy #nova3af #lit #soextra

Share 0 0
thee_man_of_steel Instagram Photo: 1492994187364029747_238566003

I absolutely love seeing things like this. We all have obstacles in our lives, but it's not the obstacles that define us, it's how we choose to overcome them that define us. #repost@cbreezy614 ・・・ Finally got the strap mounted on the chair so I can do excercises staying in the chair! This was a little goal of mine from when I first started doing rope climbs out of the chair, and I finally had the chance to smash it today🤙🏾 did a little workout after with rounds of 5 rope climbs to a 9ft mark and ripped my hands for the first time in a year and a half! Bitter sweet but I'll take it! @_thesefistsfly #ropeclimb#chairandall#gripburner #happyman #grinder #alwaysinspiredbymyhomies#crossfitvernon #threeamigos #crossfit #bernierstrong #thesefistsfly #tffarmy #strengthinnumbers

Share 8 0