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Latest Amanda Jolly Instagram Photos of Account amandajollyfitness

Latest Amanda Jolly Instagram Photos of Account amandajollyfitness

amandajollyfitness

Amanda Jolly

Gator Pharmacist 🐊💊Disney fanatic🏰 Dog & cat mom 🐶🐱🐱 Foodie🍔🍩🍕Girlfriend 💑 Beachbody Coach 💪🏼Welcome to my journey 🦄🌷🌈☀️

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Latest Amanda Jolly Instagram Photos of Account amandajollyfitness Amanda Jolly

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ISO strength Chisel and 15 min glute chisel ✔️ . The sidekick things anything on the floor is playtime and I wouldn't have things any other way. This little love bug can get me through anything. . I'm feeling so much stronger than when I started and I'm starting to notice changes. I'm getting definition in my arms and no longer feel like I have bat wings. My legs feel so much stronger too. Excited for more physical changes to start peaking through. . #hammerandchisel #isostrengthchisel #fitnessmotivation #puppysnuggles #strongereveryday #autumncalabrese #buildingabetterme #keepmovingforward #positivethinking #loveyourself #loveyourbody #buildyourself #beachbodyondemand #showup #pushplay #yougotthis

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Latest Amanda Jolly Instagram Photos of Account amandajollyfitness Amanda Jolly

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Hammer Plyometrics and 10 min Ab Chisel ✅ . The hardest part of today's workout was pushing play ▶️. And the second hardest part was trying to do abs when the pup thought that meant it was play/snuggle time. Wouldn't trade my fuzzy monsters 🐶🐱🐱🐾 for the 🌎. . I haven't been around much lately because my head hasn't been in a good place but I've been keeping up with my workouts and powering through. . It's okay to fall but we always need to get back up. #hammerandchisel #hammerplyometrics #hammerplyo #abchisel #justkeepswimming #pushplay #workforit #strongereveryday #justdoit #dogsarelife #workoutmotivation #sweatyselfie #seethegood #bethegood #keepmovingforward #yougotthis

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Latest Amanda Jolly Instagram Photos of Account amandajollyfitness Amanda Jolly

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Chisel Balance✅ The only thing that got me through my workout was the thought of a cheeseburger on the grill 🍔😍 My whole body hurts, I'm still trying to kick this cold and I just worked a 12 hours shift. The absolute last thing I wanted to do was a 40 minute workout. But I feel so much better now that it's over. Now on to that cheeseburger ❤️😂 #chiselbalance #hammerandchisel #beachbodyondemand #workoutmotivation #undereyebags #filtersneeded #sweatitout #exhausted #cheeseburgerplease

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Latest Amanda Jolly Instagram Photos of Account amandajollyfitness Amanda Jolly

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Some of this week's shakeology. Left: chocolate covered cherry - vegan chocolate shakeo, 1 cup frozen cherries, handful of spinach and 10 oz water Top right: orange banana creamsicle - vegan vanilla shakeo, 8 oz no sugar added orange juice, 1 frozen banana, ice, handful of spinach Middle right: thin mint - vegan chocolate shakeo, handful of spinach, ice, a few dark chocolate chips and 1/8 tsp of peppermint extract Bottom right- orange strawberry banana - vegan tropical strawberry shakeo, 8 oz no sugar added orange juice, 1 frozen banana, ice Shakeology is my daily breakfast, satisfies my sweet tooth and provides me with 70+ superfoods I couldn't get with any other shake or multivitamin. I am definitely not vegan but I think the vegan shakes taste better and don't have the whey protein that upsets my stomach. Seriously so so good. #shakeology #thinmints #thinmintshake #orangecream #orangecreamshake #chocolatecoveredcherry #veganshakeology #tropicalstrawberry #veganchocolate #veganvanilla #sweettooth #shakeologyrecipes #shakeologyrecipe #shakeologyonthego #shakeologyrocks

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Latest Amanda Jolly Instagram Photos of Account amandajollyfitness Amanda Jolly

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You would think one of us worked really hard or something 😜. Hammer Power today. Let me tell you this cold is kicking my butt! I decided to sweat it out and I feel so much better after working out. Crazy how that works! #strongereveryday #hammerpower #sleepypuppy #dogsofinstgram #keepmovingforward #sweatitout

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Latest Amanda Jolly Instagram Photos of Account amandajollyfitness Amanda Jolly

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Chisel Agility this morning! Thursdays are supposed to be rest days but I feel a terrible cold coming on so I wanted to sweat it out as much as I could and take a day this weekend as a rest day if I need it. #sweatitout #chiselagility #hammerandchisel #strongereveryday #listentoyourbody

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Time crunch this morning so had to switch out a 40 min workout for a 20 min one but I worked HARD! The Masters Cardio smashed! ✔️👊🏼💪🏼 Time for the chiropractor and work. #goaldigger #masterscardio #hammerandchisel #workoutbuddy #dogphotobomb #workforit #keepmovingforward

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Latest Amanda Jolly Instagram Photos of Account amandajollyfitness Amanda Jolly

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Hammer Build Up done today! We're so tired. Vacation hangover is real. Now back to the real world 😩 #hammerandchisel #hammerbuildup #accountability #workforit #showup #doitforyourself #doitforyourhealth

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Chisel Cardio ✔️ Reunited with my sidekick ✔️ Feeling extra fluffy today since I ate every possible snack I could find the last 3 days 🙈🙈🙈 but now it's time to start back on my meal plan and crush some goals. 💪🏼👊🏼 #chiselcardio #hammerandchisel #keepmovingforward #sidekick #getshitdone #nevermissamonday #accountability #beachbodyondemand #motivation

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Latest Amanda Jolly Instagram Photos of Account amandajollyfitness Amanda Jolly

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Latest Amanda Jolly Instagram Photos of Account amandajollyfitness Amanda Jolly

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Crazy hair ✅ Hotel workout ✅ Total body hammer gave me jello arms this morning. Now off to animal kingdom 🦁🐵🐸🐯🏰 #totalbodyhammer #hammerandchisel #disneyworld #disneyfitness #nowtoeatallthefood #crazyhair

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Chisel endurance in our hotel room ✅ On vacation at Disney for the weekend. Worked out yesterday morning before we left too. Tons of modifications because I don't have a bench or stability ball but I brought my weights and I got it done! Now off to Typhoon Lagoon! 🌊 #chiselendurance #hammerandchisel #hotelworkout #disneyworld #keepmovingforward #getchiseled

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Latest Amanda Jolly Instagram Photos of Account amandajollyfitness Amanda Jolly

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You will never know what you're capable of until you try. #inspiration #pinterest #dontbeafraidtofail #beafraidnottotry #keepmovingforward

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ISO strength Chisel done ✅ orange creamsicle shakeo ✅ now off to tackle this day!

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Latest Amanda Jolly Instagram Photos of Account amandajollyfitness Amanda Jolly

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Hammer Plyo is no joke!!! My legs are on 🔥🔥🔥🔥🔥 and I'm pretty sure I will have difficulty walking tomorrow. Decided to also do Master Cardio. Loving this program so far!! Am I the only one who loves being sore?

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Mint chocolate chip shakeology today! So so good! ❤️vegan vanilla shakeology, half of a frozen banana, almond milk, peppermint extract, dark chocolate chips and spinach. #mintchocolatechip #shakeology #healthiestmealoftheday

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Orange creamsicle shakeology and this week's hello fresh box for the win. #hellofresh #shakeology

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Latest Amanda Jolly Instagram Photos of Account amandajollyfitness Amanda Jolly

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Decided to switch things up and start Hammer and Chisel today. I ❤️Core de Force but I aggravated my neck injury from a car accident a few years ago and couldn't get through the workouts without pain for the last week. I decided to listen to my body and switch things up. Chisel Balance today was TOUGH! I had to pause a few times to catch my breath (and because my legs were on fire 🔥🔥) but I didn't quit. This isn't quitting and it isn't giving up, it's adapting and moving on. #hammerandchisel #chiselbalance #keepmovingforward #workforit #nevermissamonday

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Agility Power and MMA Plyo done! So tired after my 12 hour work day but had to get it done. Now time to eat and sleep and do it all again tomorrow. #coredeforce #mmaplyo #agilitypower #weekendhustle #getafterit #workforit #filtered

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Me and this pretty girl conquered mma kick butt today! There may have been tug of war instead of push-ups though. 😜 Love my little sidekick more than anything! ❤️🐶💪🏼👊🏼 #mmakickbutt #coredeforce #workoutbuddy #puppylove #keepsmegoing

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Postponing today's workout for Epcot and Magic Kingdom

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Change starts with YOU! Don't wish and hope your life away. Change happens when you work for it. #bethechange #workforit

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Today's meal prep - turkey and pepper jack pita, apples, carrots, bell pepper rings, tropical strawberry shakeology and tons of water. Also have some trail mix to help me avoid the candy jar. 🙈 #mealprep #failingtoplanisplanningtofail #somuchwater #shakeology

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Definite Warrior mode today! Did not want to do this workout at all but I pushed play and got it done! It's all about mindset and positive thinking always leads to more accomplishments than negative. Now off for a productive day 👊🏼💪🏼👍🏻😜 #mmapower #positivevibes #powerofpositivity #warrior #coredeforce #getshitdone

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Changed it up with Chisel Agility today from Hammer and Chisel. Pretty sure I'll be too sore to walk tomorrow 😜 I absolutely love having 600+ workouts to choose from so when I decide I don't want to do something I can just pick something else... normally that's an excuse to skip. But no more excuses!! I think I'm going to do Hammer and Chisel once I finish Core de Force. #workforit #beachbodyondemand #chiselagility #noexcuses

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Didn't get a workout in today but walked 9.6 mikes at Epcot so that'll have to do. Back at it tomorrow. #epcotflowerandgardenfestival #violetlemonade #tomorrowisanotherday

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Another late night workout but it's done!! Now time to catch up on Designated Survivor and Scandal. ⭐️ #mmapower #coredeforce #keepongoing #fightforit #exhausted

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Woke up late this morning so late night workout session was a must. Feeling so much stronger than the first time I did this workout. My appetite is still suffering from last weeks food poisoning so I've definitely not been on point with nutrition but I'm proud of myself for not throwing in the towel today and getting a workout in after my 11 hour day. Determined to reach my goals. #dynamicstrength #coredeforce #determined #strongereveryday #workoutbuddy #sidekick #noexcuses

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Punched and kicked the shit out of my problems today!! Thanks to some Wayne and Big Timers for motivation. Work up at 5:30 to see my dad off for New York until October 😭😭😭 and couldn't go back to sleep so I'll have a full day on 4 hours of sleep but no excuses here!! #mmakickbutt #coredeforce #putongangstarapandhandleit #goaldigger #fitnessjourney #noexcuses

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Today's workout was Agility Power and included "hop squatch" aka hop scotch but every time you put two feet down it's a squad... needless to say my legs are dead ☠️. #coredeforce #somanysquats #fitnessjourney #teambeachbody

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Ignore my stupid face in the video but I'm back!! Today was my favorite workout #mmashredand I struggled a little bit but it's done! #throwinelbows #coredeforce #fitnessjourney

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Hopefully I'll feel good enough to work out tomorrow but until then I'll spend all the time I can with these 3 monsters. ❤️🐶🐶 the two on the left are leaving Wednesday until October. I'll miss them so much. This journey may be delayed but it's not over. Back to the grind tomorrow. 🌟

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Vegan strawberry shakeology, Sprite and crackers are probably the only things on the menu today. I ended up with food poisoning yesterday. Here's hoping the nausea will subside and I'll be able to get a workout in today. MMA Shred is my favorite workout of this program. #shakeology #detour #fitnessjourney #scandal #flowerandgardenfestival

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