EndoyinEndoyin

Search Instagram

Latest Lee Smith Instagram Photos of Account healthydishes26

Latest Lee Smith Instagram Photos of Account healthydishes26

healthydishes26

Lee Smith

Health delicious meals for the whole family. Ready to take serious step towards cleaning eating πŸ‘€ email Lsmith26no@gmail.com for a free consult.

61 Photos 104Followers 218Friends

List Lee Smith Instagram Photos and Videos Recently Shared by Instagram Account healthydishes26.

Latest Lee Smith Instagram Photos of Account healthydishes26 Lee Smith

healthydishes26

healthydishes26 Instagram Photo: 1521772835377271162_4167521684

Today's breakfast πŸ‡πŸ³πŸ³πŸœπŸ΅ Trying out this new tea, Rosehip, Hibiscus, and cherry with my white tea and a tbs of almond cream....πŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹ . . . . . . #lettherebelight #cornerstone #gloriousruins #hillsong #tdjakes #tobymac #jesusculture #brianhouston #bible #oldtestiment #newtestiment #jesusislove #tcc #church #psalms91 #psalms23 #psalms116 #john316 #family #children #father #mother #letitecho #comeaway #emergingvoices #wdytya

Share 0 39
Latest Lee Smith Instagram Photos of Account healthydishes26 Lee Smith

healthydishes26

healthydishes26 Instagram Photo: 1521733837367901157_4167521684

Yesterday's dinner. Spicy yumnyness! Tikka masala with steamed veggiesπŸ™„πŸ™„πŸ™„. . . . . . . #thelifestylecollective #quietchaotics #forahappymoment #livethelittlethings #postitfortheaesthetic #sisterhoodovercompetition #buildingbossladies #bandogirlgang #caffeinateandconquer #iheartmylife #oneofthebunch #bedeeplyrooted #darlingdaily #goodnewsfeed #lifelivedbeautifully #chooselovely #gritandvirtue #pursuewhatislovely #businesscoach #seeksimplicity #intentionalliving #mindfullife #mindfulliving #raiseyourvibration #girlbossmoment #abmlittlethings #thatauthenticfeeling #mybeautifulmess #thisismycommunity #livefullyalive

Share 4 70
Latest Lee Smith Instagram Photos of Account healthydishes26 Lee Smith

healthydishes26

healthydishes26 Instagram Photo: 1521104115663412805_4167521684

Today's breakfast....Joaquin wasn't happy I wasn't picking him up. πŸ˜‘. Steel cut oats Over easy/scrabbled eggs A small red apple. . . . . . . #millennials #womeninbusiness #bossbabe #mompreneur #ladyboss #bosslady #entrepreneur #shopsmall #coffeeboss #mycreativebiz #femaleentrepreneur #makersgonnamake #thelifestyle #supportsmallbusiness #goaldigger #girlpower #quietthechaos #motivated #risingtidesociety #etsyseller #calledtobecreative #etsy #handsandhustle #bossbabes #savvybusinessowner #choosehappiness #womenentrepreneurs #bloomyellow #buildingthebrand #thisismylife

Share 1 58
Latest Lee Smith Instagram Photos of Account healthydishes26 Lee Smith

healthydishes26

healthydishes26 Instagram Photo: 1518143580504583478_4167521684

THANK YOU JESUS!!!!!! I am so proud of myself! With portion control and excerise I drop 46 lbs!!!! Started this journey in August 2016 at196lbs, but the significant weight lost happened when I incorporated portion control eatting in February of this year. All of last year's summer clothes (ie shorts, tank tops, rompers, swim suits) are HUGE on me. #healthygirlproblemsπŸ˜ƒ I cant believe I can say that I have 4 more pounds to hit my goal of 155lbs by memorial day. (Pics coming soon) My next goal is to put on 10lbs of muscle, @sagikalevthebeast I'm coming home! If you are ready to make a radical life style change, DM me! I would love to helpful on your journey! . . . . . . #thatmamalife #teamnosleep #lifewithtoddlers #lifewithboys #homeland #thestruggleisreal #2boysunder5 #raydonnavan #shameless #ellen #therachelrayshow #thereal #thevoice #theview #thewendywilliamsshow #babyfirsttv #unshakeable #tonyrobbins

Share 3 33
Latest Lee Smith Instagram Photos of Account healthydishes26 Lee Smith

healthydishes26

healthydishes26 Instagram Photo: 1517643947109863547_4167521684

Late lunch with Hubby. Forgot.to post earlier. Chicken salad Spanish Toasted whole wheat tortilla πŸ–’πŸ–’πŸ–’πŸ–’πŸ–’πŸ–’ . . . . . . . #bellator #mma #ufc #60daysin #pawpatrol #doratheexplorer #scandal #viceworldofsports #blackinkcrew #blackinkcrewchicago #faceoff #talkingdead #outrageousactsofsciences #cosplaymelee #that70sshow #americannijawarrior #tiamowryathome #noisey #gotham #theflash #arrow #iyanlafixmylife #blackmarket #roots

Share 0 22
Latest Lee Smith Instagram Photos of Account healthydishes26 Lee Smith

healthydishes26

healthydishes26 Instagram Photo: 1516990365352233085_4167521684

The inspiration continues.....steak simmered with onions, peppers, and mushrooms, accompanied with an avacado cucumber salad. Interested in a deliscious meal plan that will get you fit, DM me. πŸ˜‰ . . . . . . . #thepizzashow #thedoctors #loveandhiphop #themagicians #empire #power #thehive #colorcrew #letsmakeadeal #thebreaks #viceessential #deadsetonlife #fastandfurious8 #bettercallsaul #hiphopsquares #loveandhiphopatlanta #loveandhiphopnewyork #thepizzashow #supersoulsunday #forpeetessake #autisum

Share 0 16
Latest Lee Smith Instagram Photos of Account healthydishes26 Lee Smith

healthydishes26

healthydishes26 Instagram Photo: 1516708691112582361_4167521684

Love spring because we get so many in season fruits and veggies. This nectarin was small but super sweet and juicy. Totally lifted my spirits. No more frozen! ( at least for now 😁) . . . . . . #thatmamalife #teamnosleep #lifewithtoddlers #lifewithboys #homeland #thestruggleisreal #2boysunder5 #raydonnavan #shameless #ellen #therachelrayshow #thereal #thevoice #theview #thewendywilliamsshow #babyfirsttv #unshakeable #tonyrobbins

Share 1 19
Latest Lee Smith Instagram Photos of Account healthydishes26 Lee Smith

healthydishes26

healthydishes26 Instagram Photo: 1515979232029830413_4167521684

Breakfast time with my little one. ❀ Portion control and exceris e have changed my life. I feel better than I ever felt in my life. If you want to take control of you lifestyle, DM me! I will give you one on one free consult. . . . . . . #thelifestylecollective #quietchaotics #forahappymoment #livethelittlethings #postitfortheaesthetic #sisterhoodovercompetition #buildingbossladies #bandogirlgang #caffeinateandconquer #iheartmylife #oneofthebunch #bedeeplyrooted #darlingdaily #goodnewsfeed #lifelivedbeautifully #chooselovely #gritandvirtue #pursuewhatislovely #businesscoach #seeksimplicity #intentionalliving #mindfullife #mindfulliving #raiseyourvibration #girlbossmoment #abmlittlethings #thatauthenticfeeling #mybeautifulmess #thisismycommunity #livefullyalive

Share 1 45
Latest Lee Smith Instagram Photos of Account healthydishes26 Lee Smith

healthydishes26

healthydishes26 Instagram Photo: 1515533676090295717_4167521684

Dinner and light reading. BBQ drumsticks and grilled veggies. . . . . . . . millennials #womeninbusiness #bossbabe #mompreneur #ladyboss #bosslady #entrepreneur #shopsmall #coffeeboss #mycreativebiz #femaleentrepreneur #makersgonnamake #thelifestyle #supportsmallbusiness #goaldigger #girlpower #quietthechaos #motivated #risingtidesociety #etsyseller #calledtobecreative #etsy #handsandhustle #bossbabes #savvybusinessowner #choosehappiness #womenentrepreneurs #bloomyellow #buildingthebrand #thisismylife

Share 0 49
Latest Lee Smith Instagram Photos of Account healthydishes26 Lee Smith

healthydishes26

healthydishes26 Instagram Photo: 1515342895589308540_4167521684

Turkey bacon, steal cut.oats, and half a banana. I'm been stressed and emotionally eatting.. .the thing about eatting too much carbs, wine and pass 7pm is that it added another problem to the long list. But today I'm back on track. Gonna control the things that I can and the rest is up to God! . . . . . . #lettherebelight #cornerstone #gloriousruins #hillsong #tdjakes #tobymac #jesusculture #brianhouston #bible #oldtestiment #newtestiment #jesusislove #tcc #church #psalms91 #psalms23 #psalms116 #john316 #family #children #father #mother #letitecho #comeaway #emergingvoices #wdytya

Share 3 36
Latest Lee Smith Instagram Photos of Account healthydishes26 Lee Smith

healthydishes26

healthydishes26 Instagram Photo: 1511984703861838500_4167521684

Totally forgot to post todays breakfast....it was yummy. Before I started in this health and fitness journey I never though that I could eat like this and loose weight. Portion control containers are were it's at! As your coach I can hook you up with tons of meal plans. DM ME IF YOU'RE INTERESTED! . . . . . #marriedatfirstsight #gotham #theflash #arrow #wdytyr #adanruinseverything #supersoulsunday #thechew #thereal #wendywilliams #kohls #jcpenny #macys #spring #summer #nickjr #disneyjr

Share 0 28
Latest Lee Smith Instagram Photos of Account healthydishes26 Lee Smith

healthydishes26

healthydishes26 Instagram Photo: 1511152214041863009_4167521684

Today's breakfast.....the usual suspectsπŸ‘€ πŸ₯šπŸ₯šπŸ²πŸŠ, added isreali salad over my eggs....its like a pico de gallo.πŸ˜‰ What are you having for dinner? . . . . . . . #thatmamalife #teamnosleep #lifewithtoddlers #lifewithboys #homeland #thestruggleisreal #2boysunder5 #raydonnavan #shameless #ellen #therachelrayshow #thereal #thevoice #theview #thewendywilliamsshow #babyfirsttv #unshakeable #tonyrobbins

Share 0 39
Latest Lee Smith Instagram Photos of Account healthydishes26 Lee Smith

healthydishes26

healthydishes26 Instagram Photo: 1510276666142956100_4167521684

Today's breakfast. 🍽hard boiled eggs 🍽steel cut oats 🍽small apple I finished my 6 day reset yesterday, in total I lost 3lb. πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘ Would have been more but we order Pizza Hut and binged watched Game of Thornes. πŸ˜† . . . . . . . #gamesofthrone #pokemongo #thepeoplescouch #huangsworld #power #actionbronson #theultimatefighter #badink #bestink #inkmaster #thefirst48 #tattoo #tattoonightmares #botched #ridiculousness #fearofwalkingdead #marriedatfirstsight #brokensskullchallenge

Share 1 32
Latest Lee Smith Instagram Photos of Account healthydishes26 Lee Smith

healthydishes26

healthydishes26 Instagram Photo: 1508280154546441900_4167521684

Last night dinner! SLAM...EN!!! That lie that you can't eat or you have to eat only certain foods to lose weight is πŸ’―debunked! 🌟 I'm on day 4 of my 6 day reset and already lost 3lbs! 🍽Steak marinated in soy sauce and minced garlic 🍽Half of a baked potato 🍽Creamed Spaniched with light sour cream and parmesan Rob was asking for more today πŸ˜ƒ If you are ready to get fit and healthy the right way DM me! I have all the right tools to get you on the right track to success! . . . . . . #bellator #mma #ufc #60daysin #pawpatrol #doratheexplorer #scandal #viceworldofsports #blackinkcrew #blackinkcrewchicago #faceoff #talkingdead #outrageousactsofsciences #cosplaymelee #that70sshow #americannijawarrior #tiamowryathome #noisey #gotham #theflash #arrow #iyanlafixmylife #blackmarket #roots

Share 0 19
Latest Lee Smith Instagram Photos of Account healthydishes26 Lee Smith

healthydishes26

healthydishes26 Instagram Photo: 1507542058234079132_4167521684

Enjoying this snack....celery, cucumbers (ran out of baby carrots)and hummus! Love this meal plan. It's given a much needed remix on my meals. What's your favorite to snack? . . . . . #thatmamalife #teamnosleep #lifewithtoddlers #lifewithboys #homeland #thestruggleisreal #2boysunder5 #raydonnavan #shameless #ellen #therachelrayshow #thereal #thevoice #theview #thewendywilliamsshow #babyfirsttv #unshakeable #tonyrobbins

Share 0 21
Latest Lee Smith Instagram Photos of Account healthydishes26 Lee Smith

healthydishes26

healthydishes26 Instagram Photo: 1506803497588497919_4167521684

Forgot to post my breakfast. Torilla got stick to another and rippes. πŸ˜” but this meal was delicious non the less! Breakfast burrito 🍽1 egg and 3 egg whites 🍽2 chicken sausage links 🍽whole wheat tortilla 🍽tsp of salsa I needed this meal with all the working out yesterday, very very hungry Interested in trying a meal plan to get you started in your journey? DM me! . . . . . bffΒ  #thewalkingdead #twd #superwhy #amc #walkingdead #rickgrimes #andrewlincoln #normanreedus #daryldixon #babyfirst #peekaboo #michonne #negan #lucille #maggie #chandlerriggs #numbertime #carol #glenn #ripglennΒ  #love #family #godislove #worship #worshipmusic #worshipsongs #songsofworship #worshipteam #praiseteam

Share 2 24
Latest Lee Smith Instagram Photos of Account healthydishes26 Lee Smith

healthydishes26

healthydishes26 Instagram Photo: 1505986239088747285_4167521684

6 day reset lunch. πŸ‘…πŸ‘…πŸ‘…πŸ‘…πŸ‘…πŸ‘…πŸ‘… Sooooo goood and satisfying 🍽3 slices of turkey breast 🍽Whole wheat tortilla 🍽Half a diced avocado 🍽Half a diced tomato 🍽3 leaves of lettuce 🍽1 tbs of non fat Italian dressing I thought I was pass my self sabotage but I guess not. πŸ˜‘ Sometimes I look at myself and don't see the progress that everyone else see and think... what's the point. I know what your thinking...poor little skinny girl....but a lot of big girl who loose the weight have the same issues...Sometimes when you look in the mirror you see the old you.πŸ˜“ To get out of this funk I had to go back to my "why" and hit up my accountability partner ( yes I have an accountability partner) and was honest with her. She recommend the 6 day reset. I'm so glad that I listen to her and applied her advice. Now I'm trying to right my wrongs from this weekend by following this meal plan to the T. Have you ever started a workout regiment or started to "eat right" or "eat clean" and then....the weekend.... An accountability partner is key to successfully improvement to your health. Don't do it alone! Team up with me so we can guarantee progress. DM me now! . . . . . . #thatmamalife #teamnosleep #lifewithtoddlers #lifewithboys #homeland #thestruggleisreal #2boysunder5 #raydonnavan #shameless #ellen #therachelrayshow #thereal #thevoice #theview #thewendywilliamsshow #babyfirsttv #unshakeable #tonyrobbins

Share 0 25
Latest Lee Smith Instagram Photos of Account healthydishes26 Lee Smith

healthydishes26

healthydishes26 Instagram Photo: 1505346142966302092_4167521684

Today's Breakfast! I drank way too much wine and ate HORRIBLY this weekend. Late night pizza, Reeses cups, and wine oh my!!! It's been a while since I had a set back like this, I gain 2 lbs. Might not seem like a lot, but to gain that much in one weekend. 😣😣😣 Tomorrow I start a 6 day reset. Its a 6 day meal plan, and it includes 6 day of daily dose of dense nutrition meal replacement Shakeology. With this reset you can lose from 3-10lbs. This is an excellent way.to try Shakeology without purchasing a 30 day supply. If your interested in resetting your eatting habits DM me! . . . . . . #bff  #thewalkingdead #twd #superwhy #amc #walkingdead #rickgrimes #andrewlincoln #normanreedus #daryldixon #babyfirst #peekaboo #michonne #negan #lucille #maggie #chandlerriggs #numbertime #carol #glenn #ripglenn  #love #family #godislove #worship #worshipmusic #worshipsongs #songsofworship #worshipteam #praiseteam

Share 1 24
Latest Lee Smith Instagram Photos of Account healthydishes26 Lee Smith

healthydishes26

healthydishes26 Instagram Photo: 1503014889160116885_4167521684

Today breakfast! Waffles, 2 hard boiled eggs, 2 clementines. Creating the habit of eating right is not easy at first. You have to be consistent, disciple, and have a "why" behind your motives. Your "why" has to be about you. Yes it's an awesome by product that I look great in clothes and get compliments in social settings, but believe me that those feelings are fleeting. Tapping into my "why" on illness I can control like heart disease, type 2 diabetes, pain full joints and back problems due to poor nutriention and habits. You are in this page or follow me for a reason. Something about getting healthy intrigues you. I challenge you, yes YOU, to take a deep look into yourself and find why getting healthy is important to you. Leave your comments below please. . . . . . #gamesofthrone #pokemongo #thepeoplescouch #huangsworld #power #actionbronson #theultimatefighter #badink #bestink #inkmaster #thefirst48 #tattoo #tattoonightmares #botched #ridiculousness #fearofwalkingdead #marriedatfirstsight #brokensskullchallenge

Share 1 23
Latest Lee Smith Instagram Photos of Account healthydishes26 Lee Smith

healthydishes26

healthydishes26 Instagram Photo: 1502243018684644998_4167521684

Today's breakfast! Ran out of steal cut oats.... IT'S WAFFLE TIME!!! I really love waffles. 😁 Woke up extremely hungry. Must be my new workout regiment, Beach Body's T25. Good thing my portion control meals are very satisfying. πŸ‘…πŸ‘…πŸ‘…πŸ˜ƒπŸ˜ƒπŸ˜ƒ . . . . . . . #thepizzashow #thedoctors #loveandhiphop #themagicians #empire #power #thehive #colorcrew #letsmakeadeal #thebreaks #viceessential #deadsetonlife #fastandfurious8 #bettercallsaul #hiphopsquares #loveandhiphopatlanta #loveandhiphopnewyork #thepizzashow #supersoulsunday #forpeetessake #autisum

Share 0 17
Latest Lee Smith Instagram Photos of Account healthydishes26 Lee Smith

healthydishes26

healthydishes26 Instagram Photo: 1501545935426029386_4167521684

Today breakfast! Grapes, steal cut oats, and 2 eggs over easy So it's crunch time. πŸ•˜πŸ•˜πŸ•˜πŸ•˜πŸ•˜πŸ•˜πŸ•˜πŸ•˜πŸ•˜πŸ•˜ I am currently at 162.4lbs and wanted to get to 155-150lbs by Memorial Day (I have a fabulous wedding to attend). Totally doable goal. 16-12lbs I been loosing about 3-4lbs a week and working out 4-5 times a week. Not bad right? Summer is just around the corner. 🀀🀀🀀🀀🀀🀀🀀🀀🀀🀀 I'm starting a month long challenge on May 1st! It's 4 weeks long. I cant promise you will hit your goal weight in a month, but if you truly commit to eatting right and working out, I can get you as close as possible. Can you honestly comit to 4 weeks? What do you have to lose but some fat. Stop thinking about it! Pull the trigger and do it for yourself. DM me now! . . . . . . #lettherebelight #cornerstone #gloriousruins #hillsong #tdjakes #tobymac #jesusculture #brianhouston #bible #oldtestiment #newtestiment #jesusislove #tcc #church #psalms91 #psalms23 #psalms116 #john316 #family #children #father #mother #letitecho #comeaway #emergingvoices

Share 0 33
Latest Lee Smith Instagram Photos of Account healthydishes26 Lee Smith

healthydishes26

healthydishes26 Instagram Photo: 1500765224305921304_4167521684

Last night's Turkey Chili....forgot to post last night cause I was to busy stuffing my face. πŸ˜‚ No breakfast post cause I'm fasting for blood work today at 1030am. But if you would like the recipe for this Turkey Chili check out the link in my bio. . . . . . . #bongappetit #nosiey #vice #viceland #sundance #desusandmero #weediquete #beenatitforyearsΒ  #hollywooddarlings #poptv #schittscreek #rockthisboat #nkotb #that70sshow #theoc #dawsoncreek #90210 #impactwrestling #nightcap #bftv #disneychannel #disneyjunior #mickeymouseclubhouse #docmcstuffens #sofiathefirst #lionguard #pjmasks #jakeandneverlandpirates

Share 5 29
Latest Lee Smith Instagram Photos of Account healthydishes26 Lee Smith

healthydishes26

healthydishes26 Instagram Photo: 1500341833954326724_4167521684

Turkey Chili, tonight's dinner. πŸ‘…πŸ‘…πŸ‘…πŸ‘…πŸ‘…

Share 0 10
Latest Lee Smith Instagram Photos of Account healthydishes26 Lee Smith

healthydishes26

healthydishes26 Instagram Photo: 1500070507188539421_4167521684

Today's breakfast. 2 egg omelette, sliced apples, & steel cut oats. This weekend was a weekend of indulgance. We celebrated my youngest birthday and Chirstening. Today is time to get back on my portion control meal plans. No one eats perfect everyday, it's impossible, but making healthy choices and creating nutritious habits will aid you when recovering from a cheat meal...cheat day......or even a cheat weekend. If you are ready to team up with someone who is knowledgeable of fitness and nutrition and is realistic with eating habits, DM me! . . . . . . #gamesofthrone #thepeoplescouch #huangsworld #power #actionbronson #theultimatefighter #badink #bestink #inkmaster #thefirst48 #tattoo #tattoonightmares #botched #ridiculousness #fearofwalkingdead #marriedatfirstsight #brokensskullchallenge

Share 2 27
Latest Lee Smith Instagram Photos of Account healthydishes26 Lee Smith

healthydishes26

healthydishes26 Instagram Photo: 1497979819533600444_4167521684

I've been raving about the portion control containers from Beach Body, so here they are! πŸŽ‰πŸŽ‰πŸŽ‰ πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰ And guess what?! They are only 10 bucks the set!πŸ˜„πŸ˜„πŸ˜„πŸ˜ 70% of your fitness results come from what & how much food you consume. I have drop significant body fat since switch to this style of eating. Check out the 3rd picture, NO MORE STARVATION! Learn how to eat the right way and see the lbs drop. 10 bucks is a small investment in yourself. You will also get me 😊as your coach and you will be added to a private fitness challenge group that will provide you with support and accountability. If you are ready to invest in your health, DM me! We can do this together! . . . . . . #bellator #mma #ufc #60daysin #pawpatrol #doratheexplorer #scandal #viceworldofsports #blackinkcrew #blackinkcrewchicago #faceoff #talkingdead #outrageousactsofsciences #cosplaymelee #that70sshow #americannijawarrior #tiamowryathome #noisey #gotham #theflash #arrow #iyanlafixmylife #blackmarket #roots

Share 1 15
Latest Lee Smith Instagram Photos of Account healthydishes26 Lee Smith

healthydishes26

healthydishes26 Instagram Photo: 1497209823366842525_4167521684

Yummy black beans! For recipe check out live video. . . . . . . #thepizzashow #thedoctors #loveandhiphop #themagicians #empire #power #thehive #colorcrew #letsmakeadeal #thebreaks #viceessential #deadsetonlife #fastandfurious8 #bettercallsaul #hiphopsquares #loveandhiphopatlanta #loveandhiphopnewyork #thepizzashow #supersoulsunday #forpeetessake #autisum#420

Share 1 14
Latest Lee Smith Instagram Photos of Account healthydishes26 Lee Smith

healthydishes26

healthydishes26 Instagram Photo: 1497207373792726873_4167521684

Got woken up early by my child. Took advantage of the time and got my workout in. Today is a Shakeology breakfast kinda day. Shakeology is a dense dose of nutrition meal replacement that keeps me on track with my healthy eating habits. I will never tell you to have more than one a day because eating real food is important. Shakeology is a great way to have a quick meal on the go. Wondering if Shakeology is right for you, DM me! . . . . . . #thatmamalife #teamnosleep #lifewithtoddlers #lifewithboys #homeland #raydonnavan #shameless #ellen #therachelrayshow #thereal #thevoice #theview #thewendywilliamsshow #babyfirsttv #unshakeable #tonyrobbins #420

Share 0 31
Latest Lee Smith Instagram Photos of Account healthydishes26 Lee Smith

healthydishes26

healthydishes26 Instagram Photo: 1496454944285335749_4167521684

Super late morning! My oldest is on Spring break so no need to rush for school.πŸ˜ƒ Waffle, 2 eggs over easy, and half a banana... I can't stress enough how portion control has help me drop the weight even if I have little to no time to workout because of the kids. If you are ready to truly change your lifestyle and do something great for your health, DM me! . . . . . . #thepizzashow #thedoctors #loveandhiphop #themagicians #empire #power #thehive #colorcrew #letsmakeadeal #thebreaks #viceessential #deadsetonlife #fastandfurious8 #bettercallsaul #hiphopsquares #loveandhiphopatlanta #loveandhiphopnewyork #thepizzashow #supersoulsunday #forpeetessake #autisum

Share 0 10
Latest Lee Smith Instagram Photos of Account healthydishes26 Lee Smith

healthydishes26

healthydishes26 Instagram Photo: 1495712479186252645_4167521684

Late start to the day. Hubby let me sleep in late. ❀ 2 egg omelet, kale medley, & sweet potato hash. I got inspired to do the omelet by my someone in my fitness challenge group. Not only are you surround by people who are working out, eating right, we also give each other support and share recipes. A virtual community of like minded people posting their success, and failure confirms that you are not alone in your weight lost journey. You get free access to the community when I become your coach. For more information DM me! . . . . . . #thatmamalife #teamnosleep #lifewithtoddlers #lifewithboys #homeland #raydonnavan #shameless #ellen #therachelrayshow #thereal #thevoice #theview #thewendywilliamsshow #babyfirsttv #unshakeable #tonyrobbins

Share 2 25
Latest Lee Smith Instagram Photos of Account healthydishes26 Lee Smith

healthydishes26

healthydishes26 Instagram Photo: 1495004119910577728_4167521684

Happy Monday! Today's breakfast is sweet potato hash brown, 2 eggs over easy, and green apple slices. Portion control can seem over whelming at first. πŸ’‘ Do I have to measure everything? πŸ’‘Do I have to do it all the time. πŸ’‘What's meal prepping. Change can be overwhelming but changing what and how much you can drastically change how fast you hit your weight lost goals. DM for more detail. . . . . . #bffΒ  #thewalkingdead #twd #superwhy #amc #walkingdead #rickgrimes #andrewlincoln #normanreedus #daryldixon #babyfirst #peekaboo #michonne #negan #lucille #maggie #chandlerriggs #numbertime #carol #glenn #ripglennΒ  #love #family #godislove #worship #worshipmusic #worshipsongs #songsofworship #worshipteam #praiseteam

Share 3 21
Latest Lee Smith Instagram Photos of Account healthydishes26 Lee Smith

healthydishes26

healthydishes26 Instagram Photo: 1493569109739287651_4167521684

Brunch time....made sweet potato and green apple hash browns! πŸ‘…πŸ‘…πŸ‘…πŸ‘…. I ate eggs over easy cause we were short on turkey bacon. Again, variety is keyπŸ— to keeping to your clean eating habits! . . . . . . #bongappetit #nosiey #vice #viceland #sundance #desusandmero #weediquete #beenatitforyearsΒ  #hollywooddarlings #poptv #schittscreek #rockthisboat #nkotb #that70sshow #theoc #dawsoncreek #90210 #impactwrestling #nightcap #bftv #disneychannel #disneyjunior #mickeymouseclubhouse #docmcstuffens #sofiathefirst #lionguard #pjmasks #jakeandneverlandpirates

Share 2 23
Latest Lee Smith Instagram Photos of Account healthydishes26 Lee Smith

healthydishes26

healthydishes26 Instagram Photo: 1492787315121097902_4167521684

Steal cut oats are usually my go to because I make large batchs for me and the boys. But we are all out and I had to go in my freezer for waffles! 😁😁😁😁. I make huge batches of waffles, make them extra crispy (the way i like them!) and freeze them. Then I pop them in my toaster when im ready to eat. I LOVE #KodiaCakes pancake and waffle mix. They are low sugar, whole grain , high in protien & fiber, and delicious! Variety is keyπŸ— to sticking to this clean eating game. Think that eating clean is bland and boring? DM me, I can show you the way to delicious clean eating. πŸ˜‰ . . . . . . #maplesyrupislife #dontgetthefakestuff #realmaplesyrupisyummy #thatsrobsmug #heismygrumpyman #stevenaustin #foodfactoryusa #bdeep #ballsdeep #stateofundress #preacher #loveatfirstkiss #hamiltonspharmacopeia #marthaandsnoopspotluckdinner #leahremini #hatethyneighbor #vivicasblackmagic #cheapeats #mamajunesfromnottohot #themagician

Share 1 12
Latest Lee Smith Instagram Photos of Account healthydishes26 Lee Smith

healthydishes26

healthydishes26 Instagram Photo: 1492063790601174172_4167521684

Today is definitely a coffee kinda day. My oldest woke up at 1 and came in our bed (our youngest was already in our bed). He tossed and turned till 4am. 😐 But I stick to the plan and have my portion control breakfast. I have already lost 3.2 lbs since Monday! Are you ready to make a commitment to your health? It's only 9.99 for portion control containers! DM me if you are ready to commit! . . . . . . #thepizzashow #thedoctors #loveandhiphop #themagicians #empire #power #thehive #colorcrew #letsmakeadeal #thebreaks #viceessential #deadsetonlife #fastandfurious8 #bettercallsaul #hiphopsquares #loveandhiphopatlanta #loveandhiphopnewyork #thepizzashow #supersoulsunday #forpeetessake #autisum

Share 1 17